We are very excited to announce our new series – Begin Bright - on Insight Timer! 2018 has been a difficult year for many and this year we want to help you to start off in a peaceful and happy frame of mind.  For all of January 2019 we will release one new 5-minute peacebeam each working day. 

When creating the series, we wanted to help people to reconnect to their hearts and gently shift the way that they viewed themselves and the world around them.  We believe in the power of kindness – to ourselves and to others – to transform the way we interact with the world and to bring about a brighter, happier way of being.   

These peacebeams work as a series, or as one offs and you can start at any point along the way.  The series starts on 2nd January and ends on 1st February.  We hope you will join us in 2019 and #BeginBright.